Welcome! I'm Stepfanie Romine, a yoga teacher and health coach who focuses on compassionate, sustainable goal-setting. I'm also a writer and editor who specializes in food, natural health and wellness. I live in the mountains outside Asheville, NC. More about me.
The information on this website is intended to be general information for my readers. I am a health coach, not a medical doctor or dietitian. Please consult a health-care professional before beginning any weight-loss or fitness program — and always listen to your body.