Welcome! I’m Stepfanie Romine, a health coach and yoga teacher who writes about food, natural health and wellness. Learn more about me.

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Yoga Classes

  • SUB: Gentle Yoga February 19, 2018 at 9:00 am – 10:00 am Hendersonville Family YMCA, 810 6th Ave W, Hendersonville, NC 28739, USA
  • Ashtanga/Rocket February 20, 2018 at 6:00 am – 7:00 am Yoga and Massage (YAM), 410 S King St, Hendersonville, NC 28792, USA
  • Thrive: goal-setting & healthy eating 5-week program February 21, 2018 at 11:00 am – 12:00 pm Henderson County YMCA, Hendersonville, NC 28739, USA This is a new program that the YMCA is offering, and I'm thrilled to be leading it! Join me for five weeks of empowerment, goal-setting and info on eating a healthy, balanced diet.
  • Slow Flow February 21, 2018 at 7:15 pm – 8:30 pm Yoga and Massage (YAM), 410 S King St, Hendersonville, NC 28792, USA
  • Ashtanga/Rocket February 22, 2018 at 6:00 am – 7:00 am Yoga and Massage (YAM), 410 S King St, Hendersonville, NC 28792, USA
  • SUB: Gentle Yoga for Back Care February 22, 2018 at 11:45 am – 1:00 pm
  • Rocket Yoga February 23, 2018 at 11:45 am – 1:00 pm Yoga and Massage (YAM), 410 S King St, Hendersonville, NC 28792, USA The Rocket is a form of challenging yet accessible vinyasa yoga that is rooted in Ashtanga. Founder Larry Schultz combined the first three series of Ashtanga and sequenced his Rocket routines to build strength and stretch the body. (Bob Weir of the Grateful Dead coined the term “Rocket,” saying it gets you there faster.) Expect…
  • Yoga with Cats February 24, 2018 at 10:00 am – 11:00 am Sanctuary Brewing Company, 147 1st Ave E, Hendersonville, NC 28792, USA
  • Gentle Yoga February 25, 2018 at 3:00 pm – 4:00 pm Hendersonville Family YMCA, 810 6th Ave W, Hendersonville, NC 28739, USA
  • Ashtanga/Rocket February 27, 2018 at 6:00 am – 7:00 am Yoga and Massage (YAM), 410 S King St, Hendersonville, NC 28792, USA