Welcome! I’m Stepfanie Romine, a health coach and yoga teacher who writes about food, natural health and wellness. Learn more about me.

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Yoga Classes

  • Gentle Yoga February 25, 2018 at 3:00 pm – 4:00 pm Hendersonville Family YMCA, 810 6th Ave W, Hendersonville, NC 28739, USA
  • Ashtanga/Rocket February 27, 2018 at 6:00 am – 7:00 am Yoga and Massage (YAM), 410 S King St, Hendersonville, NC 28792, USA
  • Thrive: goal-setting & healthy eating 5-week program February 28, 2018 at 11:00 am – 12:00 pm Henderson County YMCA, Hendersonville, NC 28739, USA This is a new program that the YMCA is offering, and I'm thrilled to be leading it! Join me for five weeks of empowerment, goal-setting and info on eating a healthy, balanced diet.
  • Slow Flow February 28, 2018 at 7:15 pm – 8:30 pm Yoga and Massage (YAM), 410 S King St, Hendersonville, NC 28792, USA
  • Ashtanga/Rocket March 1, 2018 at 6:00 am – 7:00 am Yoga and Massage (YAM), 410 S King St, Hendersonville, NC 28792, USA
  • SUB: Gentle Yoga for Back Care March 1, 2018 at 11:45 am – 1:00 pm
  • NEW: Gentle Strength March 2, 2018 at 11:45 am – 1:00 pm Yoga and Massage (YAM), 410 S King St, Hendersonville, NC 28792, USA Real Strength Comes from Within New class: Gentle Strength Fridays, 11:45 a.m. — 1 p.m. with Stepfanie In March, we’re adding Gentle Strength 11:45-1 on Fridays. Join Stepfanie for a strong yet gentle yoga practice rooted in the principles of functional movement — to keep your muscles, bones and joints strong and healthy as you…
  • Yoga for Athletes March 2, 2018 at 6:00 pm – 7:30 pm Yoga and Massage (YAM), 410 S King St, Hendersonville, NC 28792, USA
  • Vinyasa Yoga March 3, 2018 at 10:15 am – 11:15 am Hendersonville Family YMCA, 810 6th Ave W, Hendersonville, NC 28739, USA
  • Gentle Yoga March 4, 2018 at 3:00 pm – 4:00 pm Hendersonville Family YMCA, 810 6th Ave W, Hendersonville, NC 28739, USA